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November 19, 2025Cycling the Kettle Valley Rail (KVR) Trail is one of British Columbia’s standout outdoor experiences. In the sun‑drenched Okanagan region, you’ll find a trail built for exploration, with history, nature and plenty of scenic highlights. Whether you’re after a relaxed ride or something a little longer, cycling the KVR bike trail delivers.
Why the KVR Trail Stands Out
The KVR was originally the route of the Kettle Valley Railway, a steel‑rail corridor built in the early 1900s to service interior BC. Over the decades, the rail line was abandoned and converted into a multi‑use recreational trail.
Today, the Kettle Valley Rail Trail spans hundreds of kilometres. Within the Okanagan region alone, around 330 km of the trail is mapped out for cyclists, walkers and nature‑seekers.
One of the great advantages of the trail is its gentle grade: the maximum slope is around 2.2 %. That means cycling on it feels less like a mountain slog and more like a flowing ride through wonderful terrain.
The landscapes you pass through are varied. From vineyard‑lined ridges to forested draws, from fine lake views to historic trestles, the trail gives you a rich cross‑section of the region’s natural and cultural heritage.
Best Sections of the KVR Trail For Cycling
If you’re planning a ride, some sections are particularly suited for bikes and for mixed‑skill riders.
One especially accessible segment lies between the city of Penticton and the village of Naramata. Starting just outside town, you ride along the eastern ridge of the Naramata Bench, through orchard and vineyard country, before reaching the iconic Little Tunnel lookout. This segment is about 16 km one‑way and can easily be done in around 2.5 hours by bike.
Another popular spur heads south from Penticton towards Okanagan Falls alongside a lake and across a historic trestle bridge. It is about 13 km one‑way and offers lakeside scenery, a good ride for a half‑day outing.
For those looking for something longer or more challenging, the trail continues further north through dramatic features such as the Myra Canyon trestles near Kelowna. These sections require more stamina and a bit more focus, but the payoff is spectacular.
What to Expect on the Ride Across the KVR Trail
Before you hop on your bike, there are a few practical details you’ll want to know.
Trail surface and conditions vary. While the most popular sections are well maintained, other stretches may be packed gravel, sand‑washed, or loosely surfaced. The relevant regional district notes that some washes and weaker sections have required resurfacing and repair recently.
A key tip: wider tires (35–38 mm or more) help for comfort over rougher sections.
Remember to carry water and snacks. Though the terrain is gentle, you may still ride for long stretches between service points. On the climb(es) towards places like Chute Lake or Naramata you’ll want to stay hydrated.
Be aware of mixed users and shared trail etiquette. Walking and hiking, and in some cases horseback riding occurs. Also, in some segments, motorized use (e.g., ATVs) has been reported, so caution is required.

When to Go And How to Plan for Your Journey Across the Trail
Spring and autumn are ideal seasons to cycle the KVR trail. The skies are typically clear, temperatures are comfortable, and the region less crowded. Summer is fine too, just plan for sun exposure. Some northern sections may still be snow‐affected into May.
Start early if you want to cover a longer distance. A 16 km one‑way ride plus return can be done in a half day. For longer adventures, you might consider staying overnight in one of the communities along the trail. Some guided tours cover multiple days.
Trailhead access is best researched in advance. For example, the section south from Penticton begins near Wright’s Beach Camp and requires a short ride under the highway to reach the trail proper. Parking and signage are available, but planning helps.
Why the KVR Trail Ride is More Than Your Average Cycling Trip
Riding the KVR Trail connects you with a unique location in BC geography. You’ll pass through or near vineyards, orchards and lookouts. You’ll traverse former railway corridors that once carried trains across rugged terrain. You’ll experience lakes and ridges that define the Okanagan region.
The KVR Trail invites you to slow down and notice: the trestle bridges that span canyons, the tunnels cut through rock, the way the trail contours the land, the smells of fruit in season, the sweeping views across water. For many cyclists this is some of what makes the ride unforgettable.
Cycling the KVR Trail in the Okanagan gives you a chance to explore one of Canada’s most scenic rail‑trail conversions.
For many cyclists this is some of what makes the ride unforgettable. Whether you spend a few hours or a full day, you’ll finish with a sense of accomplishment and a deeper appreciation for this region.
If you’re exploring lifestyle opportunities in the region or want to learn more about the homes and communities near the KVR Trail, feel encouraged to contact us at Skaha Hills. We are experts in Penticton real estate and are your guide to the best homes for sale in the Okanagan. Begin your next chapter in one of the Okanagan’s most connected places.

